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Quick Yoga Morning Routine

Quick Yoga Morning Routine – Calm & Stretch – 10 mins

Discipline: Yoga | Level: Easy | Duration: 5-10 min

Quick Yoga Morning Routine – Energy Boost – 10 mins

Discipline: Yoga | Level: Moderate | Duration: 5-10 min

Quick Yoga Morning Routine – Gentle Flow – 10 mins

Discipline: Yoga | Level: Easy | Duration: 5-10 min

Quick Yoga Morning Routine – Journaling – 10 mins

Discipline: Yoga | Level: Easy | Duration: 5-10 min

Quick Yoga Morning Routine – Sun Salutation A & B – 10 mins

Discipline: Yoga | Level: Moderate | Duration: 5-10 min